大家在查：后控侧踢腿里合腿内挂亚洲青年运动会腿力长跑训练泰拳训练播求英雄榜

搬腿

搬腿

搬腿

1

Needlescale -- A front split while standing on one foot , and extending the rear leg upward while holding the rear leg overhead .

后搬腿 [度盘指针、针刻度 ]——单脚站立的竖劈叉，在头上握住后面伸出的腿。

2

From sagittal balance free fall to sagittal split

搬腿平衡前倒成纵劈腿

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