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寂照

寂照

清清楚楚的分析一个重点，何是寂照（Stillness），如何作寂照的功夫。「当下的觉醒」中刘永毅先生翻译为：你就是那个觉 …

...止观”(stopping-observing)、“寂照”(calming-illuminating)或“定慧”(concentrating-understanding)。

The equivalent of external noise is the inner noise of thinking . The equivalent of external silence is inner stillness.

When you lose touch with inner stillness, you lose touch with yourself . When you lose touch with yourself, you lose yourself in the world.